Episodes
Wednesday Jan 26, 2022
How to Reduce the Effects of Sedentary Work
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Episode 233: Physical Therapist, Dr. Stefan Zavalin, Founder of Love to Move and author of Sit Less: Evolve Your Work and Life Without Compromising Your Health, joined us to talk about how to reduce the effects of sedentary work. For more information about the PCSC, visit PortageCountySafetyCouncil.com today!
Wednesday Jan 19, 2022
Keys to Staying Fit (Live)
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Episode 231: Leslee Keegan of I'm Power Fitness Center in Ravenna, OH, presented to our safety council on how to incorporate exercise into our daily lives at work & home. She also answered several questions from our members. Check out her Facebook page for more info today! For more information about the PCSC, visit PortageCountySafetyCouncil.com today!
Monday Jan 10, 2022
[Workplace Wellness] Fitting in Fitness
Monday Jan 10, 2022
Monday Jan 10, 2022
Episode 230: Chase Leonelli, Wellness Manager for Sequoia Wellness at NEOMED in Rootstown, OH, joined us to talk about how to fit fitness in our every day lives. For more information about the PCSC, visit PortageCountySafetyCouncil.com today!
Monday Jan 03, 2022
[Workplace Wellness] Keep Moving!
Monday Jan 03, 2022
Monday Jan 03, 2022
Episode 229: Leslee Keegan of I'm Power Fitness Center in Ravenna, OH, joined us to talk about how to improve your health & longevity for both your personal & professional life. Check out her Facebook page for more info today! For more information about the PCSC, visit PortageCountySafetyCouncil.com today!
Wednesday Dec 08, 2021
When to Know You Need Help
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Episode 227: Jennifer Parmenter, Clinical Counseling Supervisor at Family & Community Services, Inc., in Kent, OH, joined us to talk about how stress is affecting us since the pandemic. She also gives us advice on when to know we need help beyond self-care and our personal support systems. For more information about the PCSC, visit PortageCountySafetyCouncil.com today!
Thursday Nov 04, 2021
[Workplace Wellness] Prediabetes Prevention
Thursday Nov 04, 2021
Thursday Nov 04, 2021
Episode 223: According to the Cleveland Clinic, "more than 84% of those with prediabetes don’t even know they have it since prediabetes often has no symptoms." In this episode, we're joined by Nicole Smith, Diabetes Program Consultant, & Liz Curry, Diabetes Coordinator at the Ohio Department of Health, to talk about prediabetes and why employers should be concerned about it.. For more information about the PCSC, visit PortageCountySafetyCouncil.com today
Friday Oct 29, 2021
[Health Talk] Stroke Awareness
Friday Oct 29, 2021
Friday Oct 29, 2021
Episode 222: University Hospitals Portage Medical Center briefly shared about strokes at one of our virtual meetings for Stroke Awareness Month. For more information about the PCSC, visit PortageCountySafetyCouncil.com today
Tuesday Oct 19, 2021
Overcoming Stress at Work & Beyond!
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Episode 221: Clinical Consultant Kelly Bako Younkins, joined us to talk stress at work and beyond! Click here to view the video recording. For more information about the PCSC, visit PortageCountySafetyCouncil.com today
Thursday Sep 02, 2021
Suicide Prevention Stand Down
Thursday Sep 02, 2021
Thursday Sep 02, 2021
Episode 215: In accordance with OSHA's Suicide Prevention Stand Down Week – September 6-10, 2021, we made this episode to increase awareness & prevention of suicide at work. Click here to view the video. Click here for more info on how to prevent suicides in construction. For more information about the PCSC, visit PortageCountySafetyCouncil.com today!
Friday May 21, 2021
Get Outside with Portage Parks!
Friday May 21, 2021
Friday May 21, 2021
Episode 206: Andrea Metzler and Jennifer White of the Portage Park District, joined us on Zoom to chat about their parks and the benefits of spending time outdoors! Click here to watch the video. Click here to get a free poster today. For more information about the PCSC, visit PortageCountySafetyCouncil.com today! Sponsored by UH Portage Medical Center.