Let’s Talk About Suicide

Episode 250: Katie Cretella, Director of Clinical Services, Trumbull County Mental Health & Recovery Board, joined us to talk about suicide for Mental Health Awareness Month. 

Free Mental Health Awareness Campaign resources are now available! Click here to download the free campaign poster (11x17).

For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Let’s Talk About PTSD

Episode 249: Kelly Younkins, a Clinical Consultant and a Clinical Supervisor for Family & Community Services, Inc., joined us to talk about PTSD for Mental Health Awareness Month. 

Free Mental Health Awareness Campaign resources are now available! Click here to download the free campaign poster (11x17).

For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Please note: this interview was recorded on March 10, 2022. 

Let’s Talk About Anxiety

Episode 248: Kelly Younkins, a Clinical Consultant and a Clinical Supervisor for Family & Community Services, Inc., joined us to talk about anxiety for Mental Health Awareness Month. 

Free Mental Health Awareness Campaign resources are now available! Click here to download the free campaign poster (11x17).

For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Please note: this interview was recorded on March 3, 2022. 

Let’s Talk About Depression

Episode 247: Kelly Younkins, a Clinical Consultant and a Clinical Supervisor for Family & Community Services, Inc., joined us to talk about depression for Mental Health Awareness Month. 

Free Mental Health Awareness Campaign resources are now available! Click here to download the free campaign poster (11x17).

For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Please note: this interview was recorded on February 24, 2022. 

Mental Health Checkups

Episode 246: Most of us complete an annual checkup with our family doctor as a preventative measure for our physical health but how many of us do the same for our mental health? Clinical Consultant, Kelly Younkins, shares her idea of annual "mental health checkups" that could revolutionize the mental health industry!

Free Mental Health Awareness Campaign resources are now available! Click here to download the free campaign poster (11x17).

For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Please note: this interview was recorded on March 17, 2022. 

[OSC22 Preview] Work Fatigue and Burnout: Why Exhaustion in the Workplace is Different

Episode 234: Emil Kresl, Director of Learning and Development at The University of Texas at Austin, joined us to give us a preview of his 2022 Ohio Safety Congress presentation on burnout & fatigue in the workplace! For more info on OSC22, visit www.ohiosafetycongress.com.  For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

How to Reduce the Effects of Sedentary Work

Episode 233: Physical Therapist, Dr. Stefan Zavalin, Founder of Love to Move and author of Sit Less: Evolve Your Work and Life Without Compromising Your Health, joined us to talk about how to reduce the effects of sedentary work.  For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Keys to Staying Fit (Live)

Episode 231: Leslee Keegan of I'm Power Fitness Center in Ravenna, OH, presented to our safety council on how to incorporate exercise into our daily lives at work & home. She also answered several questions from our members. Check out her Facebook page for more info today! For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

[Workplace Wellness] Fitting in Fitness

Episode 230: Chase Leonelli, Wellness Manager for Sequoia Wellness at NEOMED in Rootstown, OH, joined us to talk about how to fit fitness in our every day lives.  For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

[Workplace Wellness] Keep Moving!

Episode 229: Leslee Keegan of I'm Power Fitness Center in Ravenna, OH, joined us to talk about how to improve your health & longevity for both your personal & professional life. Check out her Facebook page for more info today! For more information about the PCSC, visit PortageCountySafetyCouncil.com today!